Vitality Blog - Find inspiration to build your vitality

Many of us experience today’s world as fast changing and technology-driven.

The complexity of our supra-busy environments creates stress.

Yet, we need a new level of clarity, commitment, and vitality to navigate.​

Mindfulness reduces the risk of prolonged stress and helps...

1 Aug 2017

How to develop the quality of your presence and compassion

- offering vitalising leadership to your team. 

WHO?

You have been in a management role with leadership responsibility for some time?

You aspire to enhance your leadership style?

Bringing more focus and resilience t...

30 Apr 2017

On this World Day for Safety and Health at Work - April 28, 2017 - the ILO (International Labour Organization) 

highlighted the urgent need for vastly improved national occupational safety and health (OSH) data.  

It is estimated that over 2.3 milli...

29 Apr 2017

Leading with Spirit, Presence, and Authenticity is a 2015-volume of in the Series of the International Leadership Association 'Building Leadership Bridges'. 

This book presents the perspectives of leaders, social scientists, and educators from around the world on the to...

28 Apr 2017

ILA - is the International Leadership Association. It's mission of promoting a deeper understanding of leadership knowledge and practice for the greater good aims to make a difference and to contribute to he world's need for better leadership.

With members in...

INVITATION to participate in this Dialogue on the added value of

mindfulness in corporate environments.

When:

Tuesday 24 Jan, 2017; 03:00 - 05:00 pm

Tuesday 21 March, 2017; 04:00 - 06:00 pm

Thursday 27 April, 2017; 05:00 - 07:00 pm

Alternatively:

Dialogues planned every quar...

4 Jan 2017

Personal computing devices have introduced us to the phenomenon of “media multitasking". 

We can constantly switch attention between e-mailing, texting, web-browsing, and listening to music, all while ostensibly working.

Research has shown that people who engage in large...

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Resilient & Vigorous People are Vital to Organisations.  

      Such people can be relied upon to effectively create solutions -
      without depleting their energy in the face of a demanding day
.

      They know how to regain their focus and optimise their performance.     

Katharina Mullen - managing director BeVital

katharina.mullen@bevital.eu