Mindfulness Training For You and Your Team

MIND the GAP

Mind-Fitness Training to Increase Team Innovation

and Enhance Inspired Collaboration

PROGRAM SUMMARY

This mind fitness training program focuses on Emotional Intelligence and creativity to increase innovation by a team and to enhance collaboration - especially in technical teams.

 

Inspired by a concept made familiar by Google in 2007, in cooperation with Daniel Goleman. Google, one of the world's leading innovators, realized the effectiveness of mindfulness on innovation and team collaboration and has developed their "Search Inside Yourself" program currently taught to their employees and elsewhere.

 

MIND the GAP is tailored to the demands of individual professionals and teams who need to produce constant innovative output.  

 

It is designed to help you and your team members develop simple strategies to ...

  • free mental and physical energy to tap into your creative reservoir and find innovative solutions

  • significantly calm the mind and keep it on task

  • get back on track easily and improve focus

  • identify, assess & allow creative flow

  • harness emotions to fit the task at hand

  • facilitate cognative activites:  thinking & problem solving

  • regulate emotions in themselves and in others

  • process complex material, including information of an emotional nature

  • relate emotional processing to a wider context

Results you can expect.  Increase your ability to ...

  • relax the mind to allow innovative thoughts to emerge with ease

  • avoid distractions during creative waves and stay on task

  • be receptive to others and open to their input

  • enhance listening skills for mutual understanding and fruitful cooperation.

  • connect to others empathetically and become truly cooperative

  • enjoy co-working and co-creating

Interested in upcoming tasters and events?

  Program Format

8 Weekly Sessions
Each session is 2 hours 

Small group size:   +/- 10 participants

or larger groups with 2 trainers

 

Session Times:   Custom scheduling for your group

 

Languages:   English
Explanation in Dutch, German and French
available when needed.

  What is included?

  • MP3 Audio recordings of the sessions for your practice at home or elsewhere

  • Email reminders and tips for daily practice

  • Coaching on request

  • Lots of practical tips

  • Audio files for practice at home

  • Chang-Men Tan's book:  Search inside yourself -  The Unexpected Path to Achieving Success 

  Training Resources:

 

  • Additional coaching to implement insights in daily work

  • Follow-up sessions to consolidate and deepen mindful communication and productive work relationships/ team management 

  Optional:

 

  Investment:   please enquire

  Free In-Office Intro Session

Schedule a complimentary introductory session in your office where you can learn more, identify the problem areas in your workplace, meet the instructor and ask quesitons.  

 

Add your name to our email list and we will notify you of upcoming events.

Questions or special requests about this program?

BeVital
connect@BeVital.eu
+31.653.550.134
+32.484.493.371
Chamber of Commerce reg. NL-27142151
VAT no. NL NL8016.44.823.B01
Addresses>>

Resilient & Vigorous People are Vital to Organisations.  

      Such people can be relied upon to effectively create solutions -
      without depleting their energy in the face of a demanding day
.

      They know how to regain their focus and optimise their performance.     

Katharina Mullen - managing director BeVital

katharina.mullen@bevital.eu