About BeVital

Katharina Müllen is a German citizien, active in Belgium 

and The Netherlands offering her services in English, Dutch, German with translations to French and Italian.

Managing Director & Founder



  • stimulates awareness about vitality management as a crucial contribution to business success


  • offers programs to enhance the vitality of organisations, teams and individuals  


  • supports leaders in developing vitalising leadership to foster their team's performance and


  • shares scientific research findings to inspire informed choices about vitality habits and about creating a vitalising organisational culture.

Trainers & Coaches

Clients choose her for her creative guidance and

multi-disciplinary approach. 

She supports them in building vitalising leadership and resilient co-working.  


She has been working with organisations in difficulties as well as with thriving businesses. 


Whatever happened - people made it happen: as humans we create our world, and this applies equally to professionals in the workplace.

Brussels VITALITY Initiative offers comprehensive services, support and tools for holistic vitality management and mind fitness. All services are solely directed towards prevention, improvement and recovery,


If you have issues that need therapy or treatment we can refer you to specialized practitioners. Brussels VITALITY Initiative does not engage in therapeutic treatment .


Brussels VITALITY Initiative supports individuals, teams and organisations in initiating vitality management and in consolidating and maintaining effective habits.

We put special attention into supporting you to stay on track and to prevent a relapse into dysfunctional habits.


The Trainers, Coaches, Sparring Partners we offer are all certified in one or more fields of vitality management

and/or business management, such as:


  • Medicine (a.o. Preventive, Convalescence, Acupuncture, Sports Medicine, Chiropractor, Osteopathy)

  • Nutrition/ Dietetics

  • Kinesiology

  • Anusara Yoga

  • Pilates

  • Tai Chi

  • Alpha Brain Training

  • Mindfulness-based Training

  • Psychology

  • Physical Fitness Training (Technogym, Start to Run)

  • Coaching (Professional, Business, Career, Life)

  • Aikido, Aiki Extensions

  • Interpersonal Communication (Dialogue, Presentation)


Who you work with depends on your objectives, issues, preference and phase of vitality management & mindfulness; and you can alter from one to another as you progress.


Her clients know her for enhancing the human aspects of leadership and co-working in order to contribute to continuity of the business - knowing that the bottom-line depends on people bringing their responsibility and creativity.


She combines more than thirty years of experience in organisations with a background in cultural & medical 

anthropology and in mindfulness training.


After obtaining her Master's degree in Cultural & Medical Anthropology she spent the first 10 years of her career as researcher and lecturer at the Institute of Social & Preventive Medicine of the University at Leyden and as head of Preventive Medicine at the Teachers’ College Rotterdam, specialized in participative health promotion.


Thereafter, she joined the corporate world and specialized in supporting change and transformation processes to be conducted in a human dignified way.


Since 2011 she has been a mindfulness trainer, certified in Belgium and The Netherlands, and practicing mindfulness herself since 1994. She co-founded MINDaWARE, an organisation that brings mindfulness training into the professional world. www.mindaware.org


In The Netherlands she is a member of VMBN, the Dutch association of Certified Mindfulness Trainers. www.vmbn.nl


In Belgium she is co-founder and president of MOMENT vzw, the Belgian Mindfulness Association which connects researchers, practitioners and trainers in the field.



She is also the initiator, co-founder and president of

ALIVE-Dialogue, an association bringing together leaders who build empathic organizations. www.ALIVE-Dialogue.org