About BeVital

Katharina Müllen is a German citizien, active in The Netherlands and Belgium offering her services in English, Dutch, German and French. 

Managing Director & Founder



  • stimulates awareness about vitality management as a crucial contribution to business success


  • offers programs to enhance the vitality of organisations, teams and individuals  


  • supports leaders in developing vitalising leadership to foster their team's performance and


  • shares scientific research findings to inspire informed choices about vitality habits and about creating a vitalising organisational culture.

Trainers & Coaches

Clients choose her for her creative guidance and

multi-disciplinary approach. 

She supports them in building vitalising leadership and resilient co-working.  


She has been working with organisations in difficulties as well as with thriving businesses. 


Whatever happened - people made it happen: as humans we create our world, and this applies equally to professionals in the workplace.

BeVital offers comprehensive services, support and tools for holistic vitality management and mind fitness. All services are solely directed towards prevention, improvement and recovery,


If you have issues that need therapy or treatment we can refer you to specialized practitioners. BeVital does not engage in therapeutic treatment .


BeVital supports individuals, teams and organisations in initiating vitality management and in consolidating and maintaining effective habits.

We put special attention into supporting you to stay on track and to prevent a relapse into dysfunctional habits.


The Trainers, Coaches, Sparring Partners we offer are all certified in one or more fields of vitality management

and/or business management, such as:


  • Medicine (a.o. Preventive, Convalescence, Acupuncture, Sports Medicine, Chiropractor, Osteopathy)

  • Nutrition/ Dietetics

  • Kinesiology

  • Anusara Yoga

  • Pilates

  • Tai Chi

  • Alpha Brain Training

  • Mindfulness-based Training

  • Psychology

  • Physical Fitness Training (Technogym, Start to Run)

  • Coaching (Professional, Business, Career, Life)

  • Aikido, Aiki Extensions

  • Interpersonal Communication (Dialogue, Presentation)


Who you work with depends on your objectives, issues, preference and phase of vitality management & mind-fitness.


Her clients know her for enhancing the human aspects of leadership and co-working in order to contribute to continuity of the business - knowing that the bottom-line depends on people bringing their responsibility and creativity.


She combines more than thirty years of experience in organisations with a background in cultural & medical 

anthropology and in mindfulness training.


After obtaining her Master's degree in Cultural & Medical Anthropology she spent the first 10 years of her career as researcher and lecturer at the Institute of Social & Preventive Medicine of the University at Leyden and as head of Preventive Medicine at the Teachers’ College Rotterdam, specialized in participative health promotion.


Thereafter, she joined the corporate world and specialized in supporting change and transformation processes to be conducted in a human dignified way.

In 1992, she founded her own company that has evolved to serve her clients' changing needs and currently concentrates on Vitality Training, Mentoring and Advice to support organizations in managing personal energy: vital people make vital organisations.

CAUSES Katharina is actively involved in:

She is the initiator, co-founder and president of

ALIVE-dialogue (2010), a foundation bringing together leaders in search of leadership for organizations becoming future-proof by combining the values of competition and compassion:



She is the initiator and co-founder of the foundation 

MINDaWARE (2012), an organisation that brings mindful-ness training into the professional world and that facilitates scientific impact studies into the effects of mindfulness-based training: www.mindaware.org

She is also the initiator, co-founder and president of the foundation MOMENT (2012), the Belgian Mindfulness Association which connects researchers, practitioners and trainers in the field, and has been a mindfulness trainer, certified in The Netherlands and Belgium, and practicing mindfulness herself since 1994: www.mindfulmoment.be 

In The Netherlands she is a member of VMBN, the Dutch association of Certified Mindfulness Trainers. www.vmbn.nl

Katharina has founded VMC, Vrouwen in Marketing & Communicatie (1986) in The Netherlands, an association connecting women in decision-making positions active in professional communication and marketing; in 2015 VMC merged with PIM (Platform Innovatie in Marketing).

Being deeply convinced of the value of networking, Katharina was an active mentor and mentor of the mentors in the Foundation Giving Back in Amsterdam between 1995-1998, supporting young people to find their way to a successful career and supporting adult mentors to find inspiration in the interaction with younger generations: https://givingback.nl

Katharina cares about connecting people to innovative developments contributing to the ability to participate while our society changes rapidly due to technological and societal changes: being able to adapt to changing circumstances is what makes us strong as humans. She writes about these themes in CxO-Magazine and is an active member of the CxO Board of the Wise as well as an active Tablemaster of the annual CxO Leadership Forum.