Vitality Blog - Find inspiration to build your vitality

14 Dec 2016

source: https://www.flickr.com/photos/8719017@N08/2859054436

“Being mindful is not a matter of thinking more clearly about experience.

It is the act of experiencing more clearly,” says Sam Harris

Have you ever grabbed a snack from the office counter and looked in wonder a...

Fluid intelligence and brain functional organization in aging yoga and meditation practitioners

Scientific article by Tim Gard, Maxime Taquet, Rohdan Dixit, Britta Karen Hoelzel, Yves-Alexandre de Montjoye, Narayan Brach, David Salat, Bradford C. Dickerson, Jereamy R. G...

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Resilient & Vigorous People are Vital to Organisations.  

      Such people can be relied upon to effectively create solutions -
      without depleting their energy in the face of a demanding day
.

      They know how to regain their focus and optimise their performance.     

Katharina Mullen - managing director BeVital

katharina.mullen@bevital.eu