Program: Digital Detox
Unplugging to Re-connect

Let your team take a break from technology: recharging mind & body for collaboration & creativity
This program stimulates teams to use technology effectively without letting their energy be zapped by it.
It is specifically designed for teams to develop measures that reduce craving of digital devices and support human interaction as the basis for innovative creations
The principle of 'human mastery' supported by technology is reinstalled to use energy wisely
WHY
WHAT
WHO
GOALS
SETTING
DURATION
Following up with the program Building my Vitality >>
teams can considerably optimize their energy levels.
Letting digital devices take priority over direct human interaction zaps energy and direct collaboration.
Understanding the dysfunctional effects of compulsive
use of technology and practicing ways for its beneficial use.
All who are constantly connected to digital devices and experience the urge to stay online, either individually
or as a consequence of corporate habits and rewards.
Experiencing the freedom of choice in using digital
devices: using them effectively while not losing oneself
to them.
Group setting - team-based, creating relevant collective habits and ensuring implementation.
1. Introductory workshop: 4-hour workshop creating
your own implementation guide.
2. Offsite retreat: 48 - 72 hours experiential workshop
and implementation guide to follow-up.
our other programs
Building My Vitality || Vitalizing Our Organisation || Vitality Intensive || Monthly Vitalizer || Energizing Your Work & Life || Dialogue