Vitality Training Programs
Programs at a Glance

Vitality training programs are tailored to your needs and schedule.

For Individuals, in a group setting


Develop effective habits, identify energy bandits and boosters, learn how to live and maintain a vital lifstyle & workstyle and keep it going into the future.

For decision makers and managers, in a group setting


Create and maintain a vital organization: Learn how to create an environment, management styles and organizational structures that inspire, support and promote vitality in your team and entire organisation.

Kick-start your vitality and create the vital organizational structure to support it


This is a condensed program that combines the rudimentary parts of our two programs -

Building My Vitality and

Our Vital Organisation - into an intense crash course.

Consistently refresh and strengthen newly-acquired skills


... by regularly boosting the vitality practices of individuals, teams and the organization.


Reduce stress in the office and create resilient teams that gladly give their best.

Chamber of Commerce reg. NL-27142151
VAT no. NL NL8016.44.823.B01

Resilient & Vigorous People are Vital to Organisations.  

      Such people can be relied upon to effectively create solutions -
      without depleting their energy in the face of a demanding day

      They know how to regain their focus and optimise their performance.     

Katharina Mullen - managing director BeVital