Building My Vitality 

For Individuals, in a group setting

 

Develop effective habits, identify energy bandits and boosters, learn how to live and maintain a vital lifstyle & workstyle and keep it going into the future.

Vitalizing Our Organisation

For decision makers and managers, in a group setting

 

Create and maintain a vital organization: Learn how to create an environment, management styles and organizational structures that inspire, support and promote vitality in your team and entire organisation.

Vitality Intensive

Kick-start your vitality and create the vital organizational structure to support it

 

This is a condensed program that combines the rudimentary parts of our two programs -

Building My Vitality and

Our Vital Organisation - into an intense crash course.

Monthly Vitalizer

Consistently refresh and strengthen newly-acquired skills

 

... by regularly boosting the vitality practices of individuals, teams and the organization.

 

Reduce stress in the office and create resilient teams that gladly give their best.